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CoachingEmail Kim: kim@istrive.net
I offer two type of coaching plans. I coach athletes on an individual basis or as part of a group training program. The individual program is designed exclusively for the specific athlete. We work together to map out a race schedule, and I design a training plan that works around the athlete's family, work, and anticipated race schedule. This also allows me to focus specifically on the athlete's goals, strengths, and limiters when planning a training program. I do limit the number of athletes that I coach on an individual basis. The group training programs are designed around specific races and training plans are available at the Sprint, Oly, Half IM distances for triathlons; in addition, I also offer a group running program that prepares athletes to race distances between 5k to the marathon distance. These group training programs are ongoing throughout the year and include weekly coached group workouts. Space is limited. Please contact me for registration information at kim@istrive.net. |
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